Welcome soul friend ~ Come as you are ~ Leave aligned, grounded, and renewed.

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Welcome soul friend ~ Come as you are ~ Leave aligned, grounded, and renewed.


A sanctuary for healing, self-discovery, and soulful transformation.
At CAYA Holistic Healing, we believe that true wellness begins with presence - allowing yourself to simply be. Founded with the intention of guiding others back home to themselves, CAYA Holistic Healing weaves together energy work, sound therapy, mindfulness, and soulful community experiences to nurture the body, mind, and spirit. Through reiki, mindful practices, and heart-centered connection, you're invited to return home to yourself- balanced, grounded, and renewed.
Each offering is designed to support your mind, body, and spirit through every season of your journey. You're invited to reconnect with your inner wisdom, release what no longer serves, and realign with your natural flow of energy and peace.

CAYA Holistic Healing was born from a vision ~ and a whisper in meditation ~ to create a space where you are welcome to come as you are. Founded by Allyson after a season of personal transformation and inspired by her late aunt's legacy of unconditional love, acceptance and authentic presence, CAYA honors authenticity, compassion, and the courage to heal.
CAYA is also a container for possibility - a home for holistic healing in all its forms. Through reiki, sound therapy, meditation, and wellness events & classes, CAYA supports you in releasing, realigning, and reconnecting with the wholeness that has always been within.
Here, healing is a journey of remembrance ~ a return to balance, peace, and presence within.

Each service at CAYA is crafted to nurture your energy, calm your mind, and awaken your spirit. Whether you're seeking a moment of calm, a deeper realignment, or a transformative journey, you'll find a space to release, restore, and reconnect.
Each offering is a sacred invitation to honor your energy and remember your wholeness ~ there is a pathway waiting for you.

Come as you are - every session, circle, and retreat is held with intention, presence, and care.

A sacred lakeside women's retreat rooted in Reiki, Sound Healing, Ceremony and Self-Love. Step away from the world and return to yourself.

Sunday, January 18th | 2:00-5:00pm | CAYA Holistic Healing
Intentions | Stillness | Slow Rising
In the hush of January, beneath winter's soft blanket of introspection, a summit waits - quiet, steady, unshaken. This circle is an invitation to rise inward. To meet the parts of you that stands on her own mountain peak - clear-sighted, rooted, unhurried.
Together we will breath, participate in meditation, journal, and soften into stillness. We'll explore the mountain goat within us - the one who climbs with patience, who trusts her own footing, who knows that the path to the top begins not with force, but with awareness.
We will sit with intention like stone, place the first markers of the year ahead, and listen to the wisdom that only comes when the world - and we - become quiet.
If you're ready to begin your year from the place where clarity lives, from your own quiet summit within - this gathering is for you.
Limited spaces
Pricing and Registration:
Come as you are. Leave with clarity, grounded intention, and the quiet summit within.

Sunday, January 25th | 1:00-2:15pm | CAYA Holistic Healing
75-minute group experience
An invitation to consciously call in the energy of the year ahead. Through sound and reiki, we focus on creating an energetic foundation - one that supports clarity, steadiness, and intention before the year fully unfolds. Rather than rushing forward, we begin by slowing down... allowing the nervous system to soften, and the energy field to align with what you're ready to welcome in.
This experience begins by getting comfortable - feel free to bring pillows, blankets, bolsters, yoga mats, eye masks, or crystals to support deep rest. This is a time to arrive just as you are and allow yourself to be held by the space.
Jenni opens the space with sound as Allyson gently guides a grounding meditation. From there, sound continues while Allyson offers Reiki to each individual and the group as a whole. As the journey unfolds, Allyson joins Jenni in sound for a more immersive experience, allowing sound and reiki to work together intuitively. We close with a short, guided meditation and three collective Oms - sealing the energy and carrying its resonance forward into 2026.
Pricing and Registration:
Come as you are. Leave lighter, grounded, and supported.

The CAYA Sacred Gathering is a private, intentionally curated healing gathering designed to honor life’s transitions through ritual, reflection, and community. Whether celebrating a birthday or another meaningful threshold, this signature CAYA experience offers space to release what no longer serves, set intentions for what’s ahead, and feel deeply supported. Each gathering includes a custom Mandala altar, lunar insight, guided meditation, essential oil exploration, and heart-centered ceremony, with optional Reiki, sound healing, or nature-based rituals. Hosted in-studio or outdoors, The Sacred Celebration is not a party — it’s a rite of passage. Come as you are. Leave renewed.







First-Time Clients:
Receive 35% off your first Reiki Reset with code CAYA35 at checkout.
First-Time Clients:
Receive 35% off your first Reiki + Tarot Reset with code INSIGHT35 at checkout.
Refer a Friend:
When your friend books a Reiki Reset or Reiki + Tarot Reset (using the new client code), you get 35% off your next single session! Use code SOULFRIEND35 at checkout.
Google Review Thank You:
Leave a review on Google and receive $20 off your next Reiki Reset or Reiki + Tarot Reset with code GRATITUDE20 at checkout.
Birthday Alignment Offer:
Celebrate your personal new year with a gift for your mind, body, and spirit. Receive 40% off a single Reiki Reset ~ use the code: BIRTHDAYRESET at checkout or receive 40% off Reiki + Tarot Reset ~ use the code: BIRTHDAYTAROT at checkout ~ during your birthday month only, plus receive a small take-home gift.

Give the gift of wellness with our Come As You Are Holistic Healing gift certificate. A perfect way to show someone you care about their health and happiness. To order one, please text Allyson at 269.908.9648
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