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Relax and rejuvenate your mind, body, and soul!
As a professional Reiki Practitioner, my 1:1 healing service is intuitively lead, allowing the reiki energy to guide me to know what will serve the clients greatest highest good in that moment. This allows the client to release and remove blockages and creates more space for love and light to enter. Energetic healing helps with reducing s
As a professional Reiki Practitioner, my 1:1 healing service is intuitively lead, allowing the reiki energy to guide me to know what will serve the clients greatest highest good in that moment. This allows the client to release and remove blockages and creates more space for love and light to enter. Energetic healing helps with reducing stress, anxiety, and depression. It also helps with reducing physical pain and aliments. Reiki gives us time and space to connect with our soul and heal the inner most parts of ourselves. Experience true freedom and liberation.
Women have been gathering for centuries to share their wisdom, struggles, triumphs, and sorrows. Each month I hold 1-2 women circle events. Typically, one is held outside among nature's beauty, or one is virtual, and the other is an indoors event located at the studio. Each month the theme of the circle will change based on the lunar cycl
Women have been gathering for centuries to share their wisdom, struggles, triumphs, and sorrows. Each month I hold 1-2 women circle events. Typically, one is held outside among nature's beauty, or one is virtual, and the other is an indoors event located at the studio. Each month the theme of the circle will change based on the lunar cycle. These events have transformed the lives of many by creating a community where we hold space for one another and meet each other where we are at in our journey. Typically, there will be some guided meditation, group reiki, moon ritual, guided journaling, breathwork, snacks/drinks provided, (in-person only) and a small take-home gift that connects to the theme of the event. (In-person only)
Are you looking for friendship? Connection? Healing? Join the sacred community today!
Sound therapy is one of my favorite holistic methods and I am excited to announce that CAYA Holistic Healing is now offering a variety of Sound Healing opportunities. Each month Allyson & Jenni join forced to offer a Reiki Infused Sound Bath. (group setting) If you prefer a 1:1 experience there are options for you too! There is a Mini Sou
Sound therapy is one of my favorite holistic methods and I am excited to announce that CAYA Holistic Healing is now offering a variety of Sound Healing opportunities. Each month Allyson & Jenni join forced to offer a Reiki Infused Sound Bath. (group setting) If you prefer a 1:1 experience there are options for you too! There is a Mini Sound Therapy Session (30-minutes), a Full Sound Therapy Session (60-minutes), and a Reiki Infused Sound Therapy Session (90-minutes). Each will begin with a short, guided meditation, followed by the healing sounds and frequencies. If you have the Reiki Infused option, we will start with meditation, reiki, and finish with the sound therapy. Typical instruments used: Tibetan Brass Singing Bowls, Drums, Chimes, ect.
At CAYA Holistic Healing, I offer Women's Wellness Retreats! Some of these retreats might be for a day and others can be for a weekend or week. Each retreat will be in a tranquil setting for spiritual renewal and reflection. I will provide a range of activities, rituals and ceremonies. There is typically an application process to attend t
At CAYA Holistic Healing, I offer Women's Wellness Retreats! Some of these retreats might be for a day and others can be for a weekend or week. Each retreat will be in a tranquil setting for spiritual renewal and reflection. I will provide a range of activities, rituals and ceremonies. There is typically an application process to attend the retreats.
2 spots left for the Spring 2025 Retreat! Text Allyson at 269.908.9648 to apply!
Mindfulness is at the core of all of my practices and offerings. I offer guided meditation as well as guided breathwork in my sessions when requested and/or when I feel intuitively guided to do so. I try to educate on the benefits of incorporating these practices into your daily life. My passion has always been, how can I be of service to
Mindfulness is at the core of all of my practices and offerings. I offer guided meditation as well as guided breathwork in my sessions when requested and/or when I feel intuitively guided to do so. I try to educate on the benefits of incorporating these practices into your daily life. My passion has always been, how can I be of service to others? CAYA Holistic Healing was made possible only through other incredible women in my life who allowed me to be myself and that be enough. I welcome you soul friends to Come As You Are.
Certified through AFPA, I have extensive knowledge on health, wellness and nutrition. Schedule a consultation with me and get the support needed to crush your wellness goals! When working with me we will make a custom plan that will fit realistically into your lifestyle. We will help remove any blocks that prevent you from staying committ
Certified through AFPA, I have extensive knowledge on health, wellness and nutrition. Schedule a consultation with me and get the support needed to crush your wellness goals! When working with me we will make a custom plan that will fit realistically into your lifestyle. We will help remove any blocks that prevent you from staying committed to your goals. Some food is medicine for the body and other foods are poison. Knowing the difference is the first step in living a confident life in the kitchen.
The goal with a Reiki Healing session is to allow the Reiki energy to flow organically so that the client can receive whatever is the highest greatest good for them in that present moment. Reiki reduces stress, anxiety, depression and insomnia symptoms. Reiki helps remove energetic blockages, balance the chakra system and eases physical p
The goal with a Reiki Healing session is to allow the Reiki energy to flow organically so that the client can receive whatever is the highest greatest good for them in that present moment. Reiki reduces stress, anxiety, depression and insomnia symptoms. Reiki helps remove energetic blockages, balance the chakra system and eases physical pain throughout the body. It is non-invasive energetic medicine.
Sound healing is a beautiful holistic method that utilizes healing instruments that have been scientifically proven to be effective in relaxing/healing the mind, body, and spirit. On a cellular level our cells will begin to move and change shape to resonate with the healing frequencies. The instruments I will be using are: Tibetan Brass S
Sound healing is a beautiful holistic method that utilizes healing instruments that have been scientifically proven to be effective in relaxing/healing the mind, body, and spirit. On a cellular level our cells will begin to move and change shape to resonate with the healing frequencies. The instruments I will be using are: Tibetan Brass Singing Bowls, Tongue Drums, Ocean Drums, Chimes, and more. There are 3 options: a mini session (30 minutes), a full session (60 minutes), or a reiki infused session (90-minutes).
Women Circles are cultivated for women in a way that creates a space that allows for openness. There is always a theme at each circle where discussions and guided journaling take place. Often times there will be a short sound bath or guided meditation, and I always finish with a group Reiki session. In learning to hold space for ourselves
Women Circles are cultivated for women in a way that creates a space that allows for openness. There is always a theme at each circle where discussions and guided journaling take place. Often times there will be a short sound bath or guided meditation, and I always finish with a group Reiki session. In learning to hold space for ourselves it allows us to hold space for other women. A scared gathering. During the Spring, Summer, & Fall months I host one of these events outside where we also do a silent one-mile hike charged with reiki.
An intuitively guided experience that you won't want to miss, led by Jenni & Allyson. Experience healing instruments, from singing bowls to drums and more. Be guided in meditation, soothed by healing frequencies, and touched by Reiki. Leave feeling lighter, completely relaxed, and rejuvenated. This is a beautiful experience that you can
An intuitively guided experience that you won't want to miss, led by Jenni & Allyson. Experience healing instruments, from singing bowls to drums and more. Be guided in meditation, soothed by healing frequencies, and touched by Reiki. Leave feeling lighter, completely relaxed, and rejuvenated. This is a beautiful experience that you can enjoy alone or bring a loved one with you to soak up all the healing vibrations with you!
Join us on Saturday, February 15th at noon for a 90-minute Root Chakra Balancing class led by two professional health and wellness experts, Nicole and Allyson. This class focuses on aligning and balancing the Root Chakra through specific yoga poses, stretches, meditation, and reiki. Join us to release tension, increase energy flow, and pr
Join us on Saturday, February 15th at noon for a 90-minute Root Chakra Balancing class led by two professional health and wellness experts, Nicole and Allyson. This class focuses on aligning and balancing the Root Chakra through specific yoga poses, stretches, meditation, and reiki. Join us to release tension, increase energy flow, and promote overall well-being. Nicole is an RN, BSN, and CNC, with a 2nd degree in wellness, health promotion, and injury prevention. She will guide you through each pose, ensuring a safe and effective practice. To top that off, she is an IFBB PRO ATHLETE! Do not miss out on this transformative class for physical, emotional, and spiritual healing!
This is a private event for those who wish to celebrate their birthday or another special occasion in a holistic way. What a great way to celebrate and have fun with family and friends without the encouragement of alcohol. Each event is customized towards YOU and your desires for your special day/occasion! Must schedule these events with
This is a private event for those who wish to celebrate their birthday or another special occasion in a holistic way. What a great way to celebrate and have fun with family and friends without the encouragement of alcohol. Each event is customized towards YOU and your desires for your special day/occasion! Must schedule these events with 30+ days' notice. Designed for 6-8 guests. Typically, you will get a custom mandala crafted for your event, be guided through a relaxing meditation, discuss the current lunar cycle and possibly participate in a moon ritual, participate in a special activity in honor of the Birthday Star, and receive rejuvenating reiki. Optional Sound-Bath.
Each guest will get a goodie bag and there will be a special gift for the guest of honor. $444-$777
Each class is roughly 30 minutes long and Allyson is your guide. Be guided through an intuitively lead meditation based on the energy of the day/season. Join from anywhere in the world via zoom. Find a cozy, and quiet place in your home to enjoy this meditation. No camera needed to participate.
Whether you are beginning your spiritual journey or have been on the path for some time & you want to deepen your connection to your soul self, this offering is for you. Each session is curated to fit your current goals and aspirations. Upon booking the session, Allyson will reach out to you and inquire in detail what areas of your journe
Whether you are beginning your spiritual journey or have been on the path for some time & you want to deepen your connection to your soul self, this offering is for you. Each session is curated to fit your current goals and aspirations. Upon booking the session, Allyson will reach out to you and inquire in detail what areas of your journey you are looking for in guidance to ensure I am the right fit for you.
My goal as a Holistic Nutritionist and Wellness Coach is to cultivate a plan that is specific to each individual I work with. We make goals and plans together as a team that are realistic and obtainable. To get to the goal & maintain it, we must look at the whole person. Meaning looking at the mental, emotional, energetic and physical aspects of our being.
Updates weekly.
May 30th - June 1st in Michigan's beautiful Upper Peninsula! Participate in a Welcome Ceremony, Cold Plunge on a private sandy beach in Lake Superior, breathwork with chanting and drums, Women Circle Ceremony focused on self-love, self-compassion, and self-acceptance, Morning Meditation & following a Cacao Ceremony, hike 3-4 Waterfall hikes and participate in Noble Silence, Earthing, and an activity to keep our nervous systems healthy, and receive a Reiki Infused Sound Bath.
This month's theme is "Emotional Maturity." Our circle provides a safe space for women to come together, share experiences, and engage in guided meditation and healing practices. Embrace self-love and empowerment with like-minded individuals. Snacks/Refreshments are provided, and each attendee will receive a small take-home gift. Also, everyone will have a chance to win a FREE Mini Reiki Session.
April's Full Moon Women Circles theme is all about the Magic of Flowers and the Wisdom they carry. Participate in Full Moon Ritual, be guided in meditation, have opportunities to share and be heard/seen in a safe and nurturing environment. Receive group reiki and more! Snacks and refreshments provided.
Experience the transformative po of our Chakra Balancing Class focusing on the Sacral Chakra - the center of creativity and emotions. Be in flow, in a serene outdoor setting as Allyson & Nicole guide you through techniques to balance and align this vital energy center. Let go of blockages and find harmony in the mind, body, and spirit. Elevate your being and unlock your full potential with this class!
Come alone or with your partner to this deeply relaxing, restoring, and unique experience. Intuitively guided by Allyson & Jenni, they will lead you through the journey of sound using healing instruments from crystal bowls to drums and more. Be guided in meditation, soothed by healing frequencies, and touched by reiki. Leave feeling lighter, completely relaxed, and rejuvenated.
When you consistently taking a conscious moment out of your day to pause, you will be surprised to find how quickly you can get in touch with peace. Join this 30-minute guided meditation from anywhere around the world via zoom. (note, you do not need to have your camera on to participate) It is recommended you have a comfortable, quiet place to sit or lay down for the meditation. Each Pause for Peace meditation will be unique and intuitively led by Allyson.
At CAYA Holistic Healing, everyone gets the first Reiki 1:1 healing session for half off. These sessions are approximately 60 minutes long. We will begin with a short conversation of what to expect and to see if you, the client, have any goals or intentions for the session. Then, I will guide you through a short meditation to settle the mind and body into a deeper relaxed state. Next, I intuitively allow the reiki energy to guide me during the session and after we will discuss the session.
At CAYA Holistic Healing, everyone gets the first Reiki 1:1 healing session for half off. These sessions are approximately 75 minutes long. We will begin with a short conversation of what to expect and to see if you, the client, have any goals or intentions for the session. Then, I will guide you through a short meditation to settle the mind and body into a deeper relaxed state. Next, I intuitively allow the reiki energy to guide me during the session and after we will discuss the session. Final
Whether you are beginning your spiritual journey or have been on the path for some time & want to deepen your connection to your soul self, this offering is for you. Each session is curated to fit your current goals and aspirations. Upon booking the session, I will reach out to you & inquire in detail what areas of your journey you are looking for guidance in to ensure I am the right fit for you. Are you ready to Come As You Are and unlock your greatest potential?
Upon booking the session, I will reach out to you & inquire in detail what areas of your journey you are looking for guidance in to ensure I am the right fit for you. Once we begin, we will spend one hour working through your spiritual mentorship. I often add mindfulness practices for you to try. Next, I will offer you a Mini Reiki Session, lasting approximately 30 minutes. Are you ready to Come As You Are and unlock your greatest potential?
Experience the transformative power of sound therapy with our 1:1 healing sessions. As a certified Reiki Practitioner and Sound Therapist, I utilize a combination of frequencies and energy healing techniques to promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit. Allow yourself to be enveloped in a sacred space of healing vibrations, tailored specifically to your individual needs. Book a session today and embark on a journey towards inner peace.
Experience the powerful combination of Reiki energy healing and sound therapy in a personalized 1:1 session with our certified Reiki and Sound Therapist. During this session, you will receive the benefits of Reiki energy while being immersed in soothing sound vibrations that promote relaxation and balance in your mind, body, & spirit. Allow yourself to release tension, reduce stress, & realign your energy centers in a tranquil & harmonious environment.
Had a wonderful experience at CAYA? Recommend a friend to get a Reiki 1:1 with me (their first session is 40% off) and after their first session you will get 40% off your next single session. Each of these sessions are approximately 60 minutes and they run the same as a regular reiki 1:1 healing session would.
Thank you so much for referring CAYA Holistic Healing!
Had a wonderful experience at CAYA? Recommend a friend to get a Reiki 1:1 with me (their first session is 40% off) and after their first session you will get 40% off your next single session. Each of these sessions are approximately 75 minutes and they run the same as a regular reiki 1:1 healing + tarot session would.
Thank you so much for referring CAYA Holistic Healing!
During this 30-minute session, we will spend a brief moment discussing your goal and/or intention for the session. We will begin with me guiding you through a short meditation or breathe exercise. Immediately following that, I will start the hands-on reiki. Like all my sessions, I allow the Reiki energy to be my guide and tell me what will help serve your greatest highest good in that very moment. After the session is complete, we will have a few minutes to discuss it.
During this 60-minute session, we will spend a few minutes discussing any intentions or goals that you, the client, might have. Then I will guide you through a short meditation to deepen the sense of relaxation and immediately following being the hands-on reiki session. After the reiki is complete, we will discuss the session together. I will also share resources with you to help you keep your energy balanced between sessions.
During this 75-minute session, we will spend a few minutes discussing any intentions or goals that you, the client, might have. Then I will guide you through a short meditation to deepen the sense of relaxation and immediately following being the hands-on reiki session. After the reiki is complete, we will discuss the session together. Finally, you will pull a tarot card, and we will read it. I will also share resources with you to help you keep your energy balanced between sessions.
Leave a review on google about your experience at CAYA and get $15 off your next single Reiki 1:1 Healing Session. This session will run the same as a regular Reiki 1:1 Healing Session would and is approximately 60 minutes.
Thank you so much for your support and for leaving a review! I truly appreciate it as it helps CAYA reach more people in the community.
Leave a review on google about your experience at CAYA and get $15 off your next single Reiki 1:1 Healing + Tarot Session. This session will run the same as a regular Reiki 1:1 Healing + Tarot Session would and is approximately 75 minutes.
Thank you so much for your support and for leaving a review! I truly appreciate it as it helps CAYA reach more people in the community.
This event is for those who wish to celebrate and nourish their mind, body, and spirits!
This is a 60-minute session and will run the same way as a regular reiki 1:1. Discuss goals/intentions, short-meditation, hands-on reiki, brief discussion on session afterwards. At the end of the session, the client will receive a free crystal gift from me! Take care of YOU on your birthday and affirm it for your next year around the sun! This is a year for Self-Care, Self-Love, Self-Acceptance, a year for you to prioritize yourself!!
Happy Birthday!
This is a 75-minute session and will run the same way as a regular reiki 1:1. Discuss goals/intentions, short-meditation, hands-on reiki, brief discussion on session afterwards. At the end of the session, the client will receive a free crystal gift from me! Take care of YOU on your birthday and affirm it for your next year around the sun! This is a year for Self-Care, Self-Love, Self-Acceptance, a year for you to prioritize yourself!!
Happy Birthday!
This includes four 60-minute 1:1 reiki healing session with me. They run the exact same way as a single session would. The package is designed for those who are interested in having a transformative healing experience where they feel more peace, joy, happiness, and love in their daily lives and within themselves.
Payment Options:
1. Pay in full.
2. Two Payments 50% at first appointment; 50% one month later.
Expires 8 weeks after the purchase date. May extend by 4 weeks for $30.00.
This includes four 75-minute 1:1 reiki healing session with me. They run the exact same way as a single session with tarot would. The package is designed for those who are interested in having a transformative healing experience where they feel more peace, joy, happiness, and love in their daily lives and within themselves.
Payment Options:
1. Pay in full.
2. Two Payments 50% at first appointment; 50% one month later.
Expires 8 weeks after the purchase date. May extend by 4 weeks for $40.00.
This includes ten 60-minute 1:1 reiki healing session with me. They run the exact same way as a single session would. The package is recommended for people who are committed to learning about themselves on a deeper level and for those who want to learn how to love yourself better.
Payment Options:
1. Pay in full.
2. 40% Down then 3 payments one per month.
Cancelling/rescheduling within 24 hours of your appointment has a $25 fee.
Expires 6 months after the purchase date.
This includes ten 75-minute 1:1 reiki healing session with me. They run the exact same way as a single session with tarot would. The package is recommended for people who are committed to learning about themselves on a deeper level and for those who want to learn how to love yourself better.
Payment Options:
1. Pay in full.
2. 35% down, then 3 payments one per month.
Cancelling/rescheduling within 24 hours of your appointment has a $25 fee.
Expires 6 months after the purchase date.
This package is for sixteen 60-minute Reiki Sessions. Each session would run the same way as a typical session would. This package is for someone who is looking to process an old/new trauma, grief AND/OR for someone looking to try to know themselves better and learn how to love themselves better!
Payment Options:
1. Pay in full.
2. 35% down then 4 payments one per month.
Cancelling/rescheduling within 24 hours of your appointment has a $25 fee.
Expires ONE year after the purchase date.
This package is for sixteen 75-minute Reiki Sessions + Tarot. Each session would run the same way as a typical session would with Tarot. This package is for someone who is looking to process an old/new trauma, grief etc. AND/OR for someone looking to try to know themselves better and learn how to love themselves better!
Payment Options:
1. Pay in full.
2. 30% down, then 6 payments one per month.
Cancelling/rescheduling within 24 hours to your appointm
Expires ONE year after the purchase date.
Reiki is a beautiful modality because it can be done from a distance. Reiki energy transcends space/time and is just as effective as in-person sessions would be. These sessions are approximately 60 minutes. WE will talk for a moment to see what your goal/intention is if any at all, and then I will guide you through a short meditation or breathe exercise. Immediately following that, I will start facilitating the distance reiki. After the session is complete, we will discuss it briefly.
Each session is approximately 60-minutes long. They run the exact same way as a single distance reiki session would. The package is designed for those who are interested in having a transformative healing experience where they feel more peace, joy, happiness, and love in their daily lives and within themselves.
Expires 8 weeks after the purchase date.
Each session is approximately 60-minutes long. They run the exact same way as a single distance reiki session would. The package is designed for those who are interested in having a transformative healing experience where they feel more peace, joy, happiness, and love in their daily lives and within themselves.
Expires ONE year after the purchase date.
Less than a 24-hour notice to cancel or reschedule your appointment will result in a $25.00 fee.
If you prepaid for a package and cancel/reschedule with less than a 24-hour notice you will be charged a $20.00 fee.
Thank you for your understanding and cooperation.
Order CAYA t-shirts by visiting this link: https://teetroitprintingllc.com/Come-As-You-Are_c_1287.html
Give the gift of wellness with our Come As You Are Holisitc Healing gift certificate. A perfect way to show someone you care about their health and happiness.
Spread the love and share the healing powers of Reiki with our Come As You Are Holisitc Healing gift cards. Perfect for your loved ones.
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