81 Macomb Pl Suite B Mt. Clemens Mi 48043
About Caya Holistic Healing
Welcome to CAYA - Come As You Are
A sanctuary for healing, self-discovery, and soulful transformation.
At CAYA Holistic Healing, we believe that true wellness begins with presence - allowing yourself to simply be. Founded with the intention of guiding others back home to themselves, CAYA Holistic Healing weaves together energy work, sound therapy, mindfulness, and soulful community experiences to nurture the body, mind, and spirit. Through reiki, mindful practices, and heart-centered connection, you're invited to return home to yourself- balanced, grounded, and renewed.
Each offering is designed to support your mind, body, and spirit through every season of your journey. You're invited to reconnect with your inner wisdom, release what no longer serves, and realign with your natural flow of energy and peace.
Our Story & Mission
CAYA Holistic Healing was born from a vision ~ and a whisper in meditation ~ to create a space where you are welcome to come as you are. Founded by Allyson after a season of personal transformation and inspired by her late aunt's legacy of unconditional love, acceptance and authentic presence, CAYA honors authenticity, compassion, and the courage to heal.
CAYA is also a container for possibility - a home for holistic healing in all its forms. Through reiki, sound therapy, meditation, and wellness events & classes, CAYA supports you in releasing, realigning, and reconnecting with the wholeness that has always been within.
Here, healing is a journey of remembrance ~ a return to balance, peace, and presence within.
Offerings Overview
Holistic offerings (1/2)
Each service at CAYA is crafted to nurture your energy, calm your mind, and awaken your spirit. Whether you're seeking a moment of calm, a deeper realignment, or a transformative journey, you'll find a space to release, restore, and reconnect.
Each offering is a sacred invitation to honor your energy and remember your wholeness ~ there is a pathway waiting for you.
- Reiki Healing - 1:1 sessions and packages for realignment, clarity, and energetic transformation.
- Sound Therapy - personalized 1:1 sound healing sessions (30 or 60 minutes) to calm the nervous system and restore balance.
- Reiki + Sound - a 90-minute fusion of energy & vibration for deep, restorative healing.
- Spiritual Mentorship & Mindfulness Coaching - guidance to cultivate awareness, inner peace, and purposeful living.
- Women's Circles - monthly gatherings honoring the moon cycle, for reflection, release, and sisterhood.
- Offerings continue below
Holistic Offerings (2/2)
- Reiki Infused Sound Baths - monthly community events to relax, restore, and realign your energy.
- Steady Bloom Program - A 6-month growth & accountability program. COMING SOON
- The Journey Within Series - A set of classes exploring the 7 Chakras one at a time and restoring balance from within.
- Guided Meditation Classes (via Zoom - free) - connecting in stillness and presence from anywhere.
- Women's Retreats - Immersive weekends and/or week of rest, reconnection, and renewal.
- Holistic Nutrition & Wellness Coaching - nurturing balance through mindful nourishment and self-care.
- Signature Experience: The Sacred Gathering - customized experiences for birthdays, celebrations, and sacred gatherings.
Come as you are - every session, circle, and retreat is held with intention, presence, and care.
Featured Upcoming Events
Release and Replenish: A Post-Full Moon Reiki Infused Sound Bath
Sunday, September 27 | 1:00–2:15 PM
Outdoor Experience • Dogs Welcome
The Full Moon illuminates what has been hidden, bringing awareness to what we've been carrying, what we've outgrown, and what we're ready to release.
The day after the Full Moon, we gather in the quiet that follows — creating space to exhale, integrate, and replenish.
Release & Replenish is a deeply immersive sound healing experience designed to guide you through that transition from release into renewal — surrounded by nature, soothing sound, Reiki energy, and the gentle presence of our four-legged companions.
We'll begin by settling into the space with a guided meditation, allowing you to arrive fully in your body and connect with an intention for what you'd like to release or make space for.
From there, Jenni will begin the sound journey, surrounding you with the healing vibrations of crystal singing bowls and therapeutic instruments. As the sound continues, Allyson will move throughout the space, offering Reiki individually to each participant while also channeling Reiki energy to the group as a whole.
As you rest, receive, and soften into the experience, your dog is welcome to simply be beside you — taking in the sounds, the stillness, the natural surroundings, and the energy of the space in whatever way feels natural to them.
Once everyone has had the opportunity to receive, Allyson will join Jenni in the sound journey, creating a fully immersive experience of sound and Reiki designed to support deep relaxation, energetic release, and restoration.
We'll slowly return to the space together with a final short meditation — giving you a moment to breathe, reconnect with yourself, and gently integrate whatever arose during your experience.
Bringing Your Dog?
Dogs are welcome to share this experience with you. Because a sound bath is a deeply quiet and immersive experience, we ask that canine companions meet the following guidelines:
• Remain on a standard, non-retractable leash throughout the event.
• Be friendly with both people and other dogs.
• Be comfortable settling quietly beside their owner for the duration of the sound bath.
• Be up to date on vaccinations.
• Remain supervised by their owner at all times.
• Owners agree to clean up after their dog.
• If a dog becomes disruptive, we kindly ask that their owner step away with them until they have settled.
Dog-friendly spaces are limited, so advance registration is encouraged if you plan to bring your canine companion.
What to Bring:
• A yoga mat or comfortable surface to lie on
• A blanket or anything you'd like for extra comfort
• Water
• Comfortable clothing appropriate for being outdoors
• Your dog, if they're joining you 🐾
• A leash and anything your dog may need to remain comfortable throughout the experience
Investment:
Early Bird: $33 through September 20
Energetic Exchange: $44 September 21–26
Come as you are.
Leave aligned, grounded, and renewed.
The Woman Beneath the Masks
Releasing Shame & Embracing Your Whole Self
Sunday, October 25th | 1:00-4:00PM
Throughout life, many of us learn to wear masks.
The mask of always being strong.
The mask of having it all together.
The mask of putting everyone else first.
The mask that hides our fears, our imperfections, and the parts of ourselves we've been taught are "too much" or "not enough."
But beneath every mask is the woman you've always been.
Join us for a deeply nourishing afternoon in nature as we gather beneath the energy of the Full Moon—a time of illumination, release, and transformation. Together, we'll gently explore the stories we've carried, release the shame that no longer belongs to us, and reconnect with the wholeness that has been within us all along.
We'll begin with a peaceful, silent Reiki-infused one-mile hike, allowing nature to quiet the mind and open the heart. After our hike, we'll gather by the river for a heart-centered Women's Circle filled with reflection, connection, and healing.
Together we'll experience:
- A silent reiki-infused one-mile nature hike
- Guided meditation by the river
- Honest conversation about shame, authenticity, and self-acceptance
- Reflective journaling and optional sharing
- A Full Moon release ritual to let go of limiting beliefs, self-judgment, and the masks that no longer serve you
This is not about becoming someone new. It's about remembering that you were never meant to hide the most authentic parts of yourself.
Come exactly as you are, and leave feeling lighter, more grounded, and more connected to the woman beneath the masks.
Early Bird: $44 through October 18th
Energetic Exchange: $55 October 19th-24th
Featured Upcoming Series, Programs, & Retreats
The Journey Within Series
A monthly chakra embodiment experience designed to help you slow down, reconnect with your body, regulate your nervous system, and return to yourself through movement, somatic healing practices, meditation, and intentional ritual.
Each session offers a supportive space for grounding, emotional healing, self-discovery, and inner connection — whether gathered beside the river or within the studio.
Drop in for a single experience or journey through the full series.
October 15th-18th | Along the shores of Lake Huron
The Reclamation Retreat
A quiet return to yourself at the start of a new lunar cycle. Where the body softens, the mind unwinds, and you can finally hear your soul.
Step away from the noise, reconnect with your inner knowing, and make space for what wants to emerge.
Come be witnessed, held, and gently guided back to yourself.
Signature Experience | The CAYA SACRED GATHERING
A signature CAYA experience for honoring life's transitions through ritual, reflection, and healingi
The CAYA Sacred Gathering is a private, intentionally curated healing gathering designed to honor life’s transitions through ritual, reflection, and community. Whether celebrating a birthday or another meaningful threshold, this signature CAYA experience offers space to release what no longer serves, set intentions for what’s ahead, and feel deeply supported. Each gathering includes a custom Mandala altar, lunar insight, guided meditation, essential oil exploration, and heart-centered ceremony, with optional Reiki, sound healing, or nature-based rituals. Hosted in-studio or outdoors, The Sacred Celebration is not a party — it’s a rite of passage. Come as you are. Leave renewed.
Occasions This can serve:
- Birthdays
- Women stepping into a new decade
- Divorce/relationship transitions
- Career changes
- Motherhood thresholds
- Greif or remembrance circles
- Friendship or sisterhood gatherings
Experience Gallery
Special Offers
Exclusive Savings for Your Healing Journey
First-Time Client Welcome
Experience your first Reiki Reset or Reiki + Tarot Reset with $27 off your session. Use code FIRST at checkout.
Refer a Friend
Share the healing! When a friend books their first Reiki Reset or Reiki +Tarot Reset using the FIRST coupon, you'll receive $27 off your next single session. Use code FRIEND at checkout.
Google Review Thank You
Your feedback helps others feel confident beginning their healing journey. Leave a Google review and receive $20 off your next Reiki Reset or Reiki + Tarot Reset. Use code GRATITUDE20 at checkout.
Birthday Gift
Celebrate your birthday month by giving yourself the gift of restoration. Enjoy $30 off a Reiki Reset or Reiki + Tarot Reset with code BIRTHDAY at checkout. You'll also receive a special take-home birthday gift during your visit.
Gift of Wellness
Give the gift of wellness with our Come As You Are Holistic Healing gift certificate. A perfect way to show someone you care about their health and happiness. To order one, please text Allyson at 269.908.9648