81 Macomb Pl Suite B Mt. Clemens Mi 48043
About Caya Holistic Healing
Welcome to CAYA - Come As You Are
A sanctuary for healing, self-discovery, and soulful transformation.
At CAYA Holistic Healing, we believe that true wellness begins with presence - allowing yourself to simply be. Founded with the intention of guiding others back home to themselves, CAYA Holistic Healing weaves together energy work, sound therapy, mindfulness, and soulful community experiences to nurture the body, mind, and spirit. Through reiki, mindful practices, and heart-centered connection, you're invited to return home to yourself- balanced, grounded, and renewed.
Each offering is designed to support your mind, body, and spirit through every season of your journey. You're invited to reconnect with your inner wisdom, release what no longer serves, and realign with your natural flow of energy and peace.
Our Story & Mission
CAYA Holistic Healing was born from a vision ~ and a whisper in meditation ~ to create a space where you are welcome to come as you are. Founded by Allyson after a season of personal transformation and inspired by her late aunt's legacy of unconditional love, acceptance and authentic presence, CAYA honors authenticity, compassion, and the courage to heal.
CAYA is also a container for possibility - a home for holistic healing in all its forms. Through reiki, sound therapy, meditation, and wellness events & classes, CAYA supports you in releasing, realigning, and reconnecting with the wholeness that has always been within.
Here, healing is a journey of remembrance ~ a return to balance, peace, and presence within.
Offerings Overview
Holistic offerings (1/2)
Each service at CAYA is crafted to nurture your energy, calm your mind, and awaken your spirit. Whether you're seeking a moment of calm, a deeper realignment, or a transformative journey, you'll find a space to release, restore, and reconnect.
Each offering is a sacred invitation to honor your energy and remember your wholeness ~ there is a pathway waiting for you.
- Reiki Healing - 1:1 sessions and packages for realignment, clarity, and energetic transformation.
- Sound Therapy - personalized 1:1 sound healing sessions (30 or 60 minutes) to calm the nervous system and restore balance.
- Reiki + Sound - a 90-minute fusion of energy & vibration for deep, restorative healing.
- Spiritual Mentorship & Mindfulness Coaching - guidance to cultivate awareness, inner peace, and purposeful living.
- Women's Circles - monthly gatherings honoring the moon cycle, for reflection, release, and sisterhood.
- Offerings continue below
Holistic Offerings (2/2)
- Reiki Infused Sound Baths - monthly community events to relax, restore, and realign your energy.
- Steady Bloom Program - A 6-month growth & accountability program. COMING SOON
- The Journey Within Series - A set of classes exploring the 7 Chakras one at a time and restoring balance from within.
- Guided Meditation Classes (via Zoom - free) - connecting in stillness and presence from anywhere.
- Women's Retreats - Immersive weekends and/or week of rest, reconnection, and renewal.
- Holistic Nutrition & Wellness Coaching - nurturing balance through mindful nourishment and self-care.
- Signature Experience: The Sacred Gathering - customized experiences for birthdays, celebrations, and sacred gatherings.
Come as you are - every session, circle, and retreat is held with intention, presence, and care.
Featured Upcoming Events
Inner Peace: Solar Plexus Activation
Part of the Journey Within Series
RESCHEDULED FOR:
Saturday, September 19th | 12:00 - 1:30PM
Inner Peace is the third class within the Journey Within Series — a guided experience focused on personal power, confidence, self-worth, emotional resilience, and reconnecting with the energy of the Solar Plexus Chakra.
The Solar Plexus Chakra is associated with identity, empowerment, inner strength, boundaries, and the relationship we have with ourselves. When imbalanced, this energy center can manifest as self-doubt, anxiety, people-pleasing, burnout, perfectionism, lack of direction, or difficulty trusting yourself.
This experience is designed to help you reconnect with your inner fire in a grounded, supportive, and regulated way — not through force or pressure, but through presence, awareness, and nervous system support.
During this class, we may explore:
• guided meditation and breathwork
• reiki-infused healing practices
• confidence and self-worth reflection
• nervous system regulation and energetic awareness
• themes surrounding boundaries, empowerment, authenticity, and self-trust
This class is not about becoming someone new — it is about remembering the strength, clarity, and wisdom already within you.
No prior experience with reiki, meditation, or chakra work is require
Energetic Exchange
Early Bird: $33 through September 12th
Regular Exchange: $44 Day Of
Bring-a-Friend Pass
2 for $60 (Early Bird)
2 for $80 (Regular Rate)
Series Bundle Options
Buy 3 classes, receive $15 off
Buy 6 classes, receive the 7th class free
Women who complete the full Journey Within Series will receive a special closing integration gift at the end of the series.
Coming Home to Yourself: Women's Circle + Silent Reiki HIke
Creating Habits & Boundaries That Honor Your Well-Being
Sunday, September 13th | 1:00-4:00PM
Near Wolcott Mill Area
Join us for an afternoon of connection, reflection, and renewal as we gather in nature to honor the energy of the New Moon in Virgo—a time that invites us to return to ourselves through intentional living, healthy routines, and choices that support our well-being.
We'll begin our experience with a peaceful, silent one-mile Reiki-infused hike, allowing the gentle rhythm of nature to quiet the mind and prepare the heart. Along the trail, Reiki energy will be offered to the group, creating space to slow down, reconnect, and become present.
After our hike, we'll gather by the river for our Women's Circle, where we'll explore what it truly means to come home to ourselves. Together, we'll reflect on the daily habits that nourish us, the boundaries that protect our peace, and the small, intentional choices that help us live in greater alignment with who we are becoming.
Our afternoon together will include:
- A silent Reiki-infused 1-mile nature hike
- A guided meditation by the river
- Group discussion on healthy habits, healthy boundaries, and living intentionally
- Reflective journaling and optional sharing
- A meaningful New Moon in Virgo ritual to set intentions for the month ahead
Whether you're seeking greater balance, healthier routines, stronger boundaries, or simply a supportive space to reconnect with yourself, this circle offers an opportunity to slow down, be seen, and leave feeling grounded and inspired.
No previous experience with meditation, reiki, or Women's Circles is needed—simply come as you are.
Energetic Exchange
Early Bird: $44 through September 11th
Regular Exchange: $55
Please Bring
- A journal and pen
- A yoga mat or blanket for meditation
- Water
- Comfortable walking shoes
- An open heart
Featured Upcoming Series, Programs, & Retreats
The Journey Within Series
A monthly chakra embodiment experience designed to help you slow down, reconnect with your body, regulate your nervous system, and return to yourself through movement, somatic healing practices, meditation, and intentional ritual.
Each session offers a supportive space for grounding, emotional healing, self-discovery, and inner connection — whether gathered beside the river or within the studio.
Drop in for a single experience or journey through the full series.
October 15th-18th | Along the shores of Lake Huron
The Reclamation Retreat
A quiet return to yourself at the start of a new lunar cycle. Where the body softens, the mind unwinds, and you can finally hear your soul.
Step away from the noise, reconnect with your inner knowing, and make space for what wants to emerge.
Come be witnessed, held, and gently guided back to yourself.
Signature Experience | The CAYA SACRED GATHERING
A signature CAYA experience for honoring life's transitions through ritual, reflection, and healingi
The CAYA Sacred Gathering is a private, intentionally curated healing gathering designed to honor life’s transitions through ritual, reflection, and community. Whether celebrating a birthday or another meaningful threshold, this signature CAYA experience offers space to release what no longer serves, set intentions for what’s ahead, and feel deeply supported. Each gathering includes a custom Mandala altar, lunar insight, guided meditation, essential oil exploration, and heart-centered ceremony, with optional Reiki, sound healing, or nature-based rituals. Hosted in-studio or outdoors, The Sacred Celebration is not a party — it’s a rite of passage. Come as you are. Leave renewed.
Occasions This can serve:
- Birthdays
- Women stepping into a new decade
- Divorce/relationship transitions
- Career changes
- Motherhood thresholds
- Greif or remembrance circles
- Friendship or sisterhood gatherings
Experience Gallery
Special Offers
Exclusive Savings for Your Healing Journey
First-Time Client Welcome
Experience your first Reiki Reset or Reiki + Tarot Reset with $27 off your session. Use code FIRST at checkout.
Refer a Friend
Share the healing! When a friend books their first Reiki Reset or Reiki +Tarot Reset using the FIRST coupon, you'll receive $27 off your next single session. Use code FRIEND at checkout.
Google Review Thank You
Your feedback helps others feel confident beginning their healing journey. Leave a Google review and receive $20 off your next Reiki Reset or Reiki + Tarot Reset. Use code GRATITUDE20 at checkout.
Birthday Gift
Celebrate your birthday month by giving yourself the gift of restoration. Enjoy $30 off a Reiki Reset or Reiki + Tarot Reset with code BIRTHDAY at checkout. You'll also receive a special take-home birthday gift during your visit.
Gift of Wellness
Give the gift of wellness with our Come As You Are Holistic Healing gift certificate. A perfect way to show someone you care about their health and happiness. To order one, please text Allyson at 269.908.9648