private REIKI healing sessions
Reiki Reset
60 minutes - Energetic Exchange: $77
First-time clients receive 35% off with code CAYA35
A single session to realign & rebalance your energy.
When life feels heavy or your energy feels scattered, Reiki Reset offers a sacred pause - a moment to come home to yourself. Through gentle, hands-on energy healing, this session helps clear stagnant energy, calm the nervous system, and bring you back into harmony - body, mind, and spirit.
Each experience is uniquely guided by your energy's needs that day. Come as you are. Leave feeling lighter, grounded, and renewed - ready to move forward with clarity and ease.
What to Expect:
Each session begins with a brief, supportive conversation to connect and set intention. You’ll then be guided into a relaxed state with a short meditation and calming sound.
From there, Reiki energy is facilitated intuitively, often accompanied by gentle sound healing using instruments such as Tibetan bowls, chimes, or drums.
After your session, you’ll receive intuitive insights and reflections, along with any supportive recommendations to help you continue integrating your experience.
No prior experience with Reiki is needed — simply come as you are.
Mini Reiki Reset
30 minutes - Energetic Exchange: $44
A gentle energetic tune-up for returning clients.
This 30-minute Reiki session offers a quick yet powerful reset between deeper sessions -- perfect for maintaining balance, clearing lingering tension, or refreshing your energy when life feels heavy. Each experience is guided by your body's wisdom and current needs, helping you realign, recenter, and reconnect in just a half an hour.
Come as you are. Leave feeling clear, calm, and grounded.
What to Expect:
Each session begins with a brief check-in to ground and connect. You’ll then be guided into a relaxed state through gentle meditation and calming sound.
Reiki energy is then facilitated intuitively, often supported with sound healing such as Tibetan bowls, chimes, or drums.
You’ll close with gentle reflection and any intuitive insights or supportive guidance to help you integrate your experience.
No prior experience with Reiki is needed—simply come as you are.
The Reiki Alignment
Four 60-minute sessions ~ Energetic Exchange: $277
10% savings from the single session rate
To be used within 12 weeks of your first session.
Four sessions to build stability, clarity, and trust in your healing journey.
The Reiki Alignment is a sacred 4-session container designed to guide you gently back into balance - body, mind, and spirit. Each session supports release, restoration, and integration, helping you cultivate a deeper sense of harmony that extends beyond the treatment space.
Through intuitive Reiki healing and energetic guidance, this container supports you in:
- Stability - grounding into your body and present moment awareness
- Trust - strengthening connection to your inner guidance
- Clarity - releasing mental and emotional overwhelm
This journey is for those ready to move beyond short-term relief and step into consistent energetic alignment and self-trust.
Come as you are. Leave aligned, grounded, and renewed.
What to Expect:
Each session begins with a brief check-in to connect and set intention. You will then be guided into a relaxed state through meditation and calming sound.
Reiki is then facilitated intuitively based on your energetic needs, often supported with sound healing tools such as bowls, chimes, or drums.
Each session closes with reflection, intuitive insights, and supportive guidance for integration between sessions.
The Reiki Transformation
Ten 60-minute sessions ~ Energetic Exchange: $657
15% savings from the single session rate
To be used within 6months of your first session.
Ten sessions to support your evolution and anchor lasting energetic transformation.
The Reiki Transformation is a sacred commitment to your healing journey—designed to support deep, sustained change over time rather than temporary relief. This container offers space to move through layers of release, integration, and renewal as your energy naturally evolves with consistency and care.
Each session builds upon the last, supporting:
- Greater emotional clarity
- Strengthened energetic awareness
- Deepened intuition and inner trust
- A more grounded and regulated nervous system
The Reiki Transformation is more than a series of sessions - it's an invitation to come home to yourself, cultivating harmony, resilience, and radiance from within.
Private REIKI + TAROT healing sessions
Reiki + Tarot Reset
75 minutes ~ Energetic Exchange: $87
First-time clients receive 35% off with code INSIGHT35
A sacred pause to realign and reconnect with yourself.
This Reiki session is designed to restore balance within your body, mind, and spirit through gentle, intuitive energy healing. When life feels heavy or unclear, this experience offers space to soften, release stagnant energy, and return to inner harmony.
Each session is uniquely guided by your energy in the moment and may include hands-on Reiki, intuitive energetic reading, and subtle sound healing to support deep relaxation and release.
After the Reiki portion, intuitive reflections are shared based on what was felt, released, and supported throughout your session. You are then invited to engage with a single tarot card pull as a reflective tool to deepen your connection with your own intuition and inner knowing.
This is more than a healing session—it is an opportunity to realign with your energy, hear yourself more clearly, and reconnect with your inner guidance.
Come as you are. Leave feeling grounded, clear, and reconnected to yourself.
The Insight Alignement
Four 75-minute sessions - Energetic Exchange: $307
10% savings from the single session rate
To be used within 12 weeks of your first session
A sacred 4-session container designed to support clarity, release, and alignment through the integration of Reiki healing and intuitive tarot reflection.
Each session begins with Reiki energy to gently clear, balance, and realign your body, mind, and spirit. This allows your nervous system to soften and your energy to settle into a more grounded and receptive state.
Following the energy work, you are invited to pull one tarot card as a reflective tool for intuitive insight. Together, we explore its meaning in the context of your current energy, offering gentle guidance and deeper self-awareness.
Over four sessions, this container supports:
- Emotional clarity and release
- Strengthened intuition and inner trust
- A deeper sense of energetic balance and flow
This is a journey of reconnecting with your inner wisdom and learning to trust the language of your own energy.
Come as you are. Leave each session feeling grounded, aligned, and more connected to yourself.
The Sacred Transformation
Ten 75-minute sessions - Energetic Exchange: $737
15% savings from the single session rate
To be used within 6 months of your first session.
A sacred 10-session container for deep energetic transformation and intuitive integration through Reiki healing and tarot reflection.
This journey is designed to support profound inner change by working through layers of emotional release, energetic alignment, and intuitive awakening over time.
Each session begins with Reiki to gently clear, restore, and realign your energy. This creates space for deeper presence, clarity, and nervous system regulation.
Following the energy work, you are invited to pull a tarot card as a reflective tool for insight and intuitive connection. Together, we explore its meaning in relation to your current experience and unfolding path.
Over time, this container supports:
- Deep emotional clearing and release
- Strengthened intuitive awareness
- Greater alignment with your authentic self
- A more grounded and embodied sense of peace
This is a committed journey of returning to yourself—one that supports lasting transformation, not temporary relief.
Come as you are. Leave each session grounded, aligned, and more connected to your truth.
Private Distance REiki healing sessions
Distance Reiki
60 minutes | Energetic Exchange: $77
First-time clients receive 35% off with code DISTANCE35
Distance Reiki is a live, intuitive energy healing session held via Zoom that allows you to receive Reiki regardless of your physical location.
This session supports relaxation, nervous system regulation, emotional release, and energetic alignment, helping you return to a grounded and balanced state from the comfort of your own space.
You’ll be invited to create a quiet, comfortable environment where you can sit or lie down and fully receive. Video is optional, and you are welcome to keep your camera off throughout the session if that feels more supportive.
Each session is uniquely guided by your energy in the moment and may include intuitive energetic reading and subtle sound healing as needed.
We begin with a brief check-in to connect and set intention, followed by a grounding meditation to help you fully arrive in your body and energy field. From there, distance Reiki is sent while you rest in a receptive, relaxed state.
After the session, we take time for reflection and integration. You will receive intuitive insights and supportive guidance to help you continue integrating the experience in your daily life.
This session is supportive for stress, emotional processing, energetic clearing, and strengthening your connection to inner guidance.
No prior experience with Reiki is needed.
dISTANCE rEIKI aLIGNMENT
Four 60-minute sessions | Energetic Exchange: $277
10% savings from the single session rate
To be used within 12 weeks of your first session.
The Distance Reiki Alignment package is a supportive four-session journey designed to help you reset, rebalance, and reconnect with your energy from the comfort of your own home. Sessions are held live via Zoom, making this offering accessible no matter where you are.
Each session begins with a brief check-in and intention setting, followed by a guided grounding meditation to help you fully settle into your body and energy field. You will then receive distance Reiki while resting in a quiet, comfortable space.
After each session, we take time for reflection and integration support, along with intuitive guidance tailored to your energetic experience.
This container is ideal for those seeking stress relief, emotional balance, energetic clearing, and consistent support in reconnecting with their inner stability.
Come as you are. Leave each session feeling grounded, aligned, and renewed.
dISTANCE reIKI tRANSFORMATION
Ten 60-minute sessions | Energetic Exchange: $657
15% savings from the single session rate
To be used within 6 months of your first session
The Distance Reiki Transformation package is a deeper, long-term energetic journey designed for sustained healing, emotional integration, and spiritual alignment.
Over ten sessions, we work together to gently clear stagnant energy, regulate the nervous system, and support lasting energetic shifts that unfold over time.
Sessions are held live via Zoom, allowing you to receive Reiki from the comfort and safety of your own space. Each session includes intention setting, grounding, distance Reiki, and intuitive integration support based on your evolving energetic needs.
This container is ideal for those moving through life transitions, healing journeys, spiritual expansion, or anyone seeking consistent energetic support and deeper inner alignment over time.
Come as you are. Leave each session grounded, aligned, and more connected to your authentic self.
Private Specialty Energy Work
Energetic Cord Cutting Session
90 minutes | Energetic Exchange: $111
Energetic cord cutting is a supportive reiki-based session designed to help you release energy that doesn't belong to you, so your system can return to clarity, harmony, and alignment.
Energetic cords can naturally form through close relationships, family dynamics, work environments, or emotionally charged experiences. This practice supports your system in gently releasing what is no longer yours to hold, while restoring a sense of groundedness and energetic sovereignty.
Cord cutting does not end relationships. Instead, it supports the release of residual or entangled energy so that connection—whether ongoing or completed—can exist from a healthier, more balanced place.
What to Expect:
We'll begin with a brief conversation to explore what brought you in, your intentions, and any questions you may have. The session then flows through:
- Guided grounding and intention-setting meditation
- Reiki energy healing + cord cutting
- Sound healing paired with Reiki for deeper nervous system regulation and energetic release
- Gentle closing reiki to stabilize and seal your energy field
Soft ambient music is used throughout the session to support relaxation and presence. Afterward, we will reflect on what came through, and you will receive intuitive insights and supportive recommendations for integration
Energetic Cord Cutting & Recalibration Package (2 Sessions)
Energetic Exchange: $167
A two-session container designed for deep energetic release and grounded integration.
This offering supports both the clearing of energetic entanglements and the stabilization that follows, allowing your system to fully adjust and return to its own natural rhythm.
It is especially supportive for navigating:
- emotionally intense relationships
- energetic overwhelm or burnout
- lingering energetic attachments
- restoring balance within ongoing relationships
Cord cutting helps release what is no longer aligned, while integration ensures your system can fully embody the shift with stability and clarity.
Session 1: Energetic Cord Cutting Session (90 minutes)
Includes guided meditation, Reiki-based cord cutting, sound healing, and closing Reiki to support release and energetic stabilization.
Session 2: Recalibration & Integration Session (60 minutes)
This follow-up session focuses on grounding, nervous system regulation, and embodying your own energy again. It may include Reiki, intuitive guidance, somatic grounding practices, and reflective integration.
This session supports lasting energetic shifts by reinforcing boundaries and helping your system fully settle into its new state.
Private Transformational Journeys
The Journey Home Series (1/2)
11 sessions (10 core + 1 bonus) | 90 minutes each | Energetic Exchange: $987
To be completed within 11 months of your first session
Embark on a transformative journey of self-discovery, alignment, and empowerment with this personalized 10-session mentorship program, including a complimentary bonus session to revisit any chakra or area you wish to explore further.
Your journey begins with a Foundational Session, where we set intentions, assess your current energy, and create a roadmap for your personal growth over the series. From there, each session focuses on a specific chakra, guiding you through a deep exploration of your energy centers:
- Root Chakra – Grounding, stability, and connection to your foundation
- Sacral Chakra – Creativity, pleasure, and emotional flow
- Solar Plexus Chakra – Personal power, confidence, and motivation
- Heart Chakra – Love, compassion, and connection
- Throat Chakra – Expression, truth, and communication
- Third Eye Chakra – Intuition, insight, and clarity
- Crown Chakra – Spiritual connection, wisdom, and guidance
- Whole System Alignment – Integrating all chakras for energetic balance
- Integration & Reflection – Journaling, guided exercises, and mindful practices to internalize shifts and create a personalized plan for continued growth
The Journey Home Series Continued (2/2)
11 sessions (10 core + 1 bonus) | 90 minutes each | Energetic Exchange: $987
To be completed within 11 months of your first session
Each session includes personal Reiki and sound healing, alongside exercises, guided journaling prompts, and reflection questions to complete before your next session. This approach allows for gradual, mindful integration of the practices and insights into your everyday life.
By the end of this series, you will have cultivated:
- A deeper understanding of your energy and its flow
- Enhanced self-awareness and emotional resilience
- Tools to maintain balance and alignment in your daily life
- A strong connection to your inner guidance and spiritual path
This mentorship is ideal for those seeking long-term transformation, emotional clarity, and spiritual alignment through consistent inner work and guided energetic support. This is a commitment-based journey designed for those ready to engage deeply with their healing process over time.
A $200 non-refundable deposit reserves your space. Flexible payment options available — balance due within 5 months of your first session.
40% off Reiki 1:1 Sessions during your time in the Journey Home Series.
Private Sound healing sessions
Sound Healing
60 minutes 1:1 | Energetic Exchange: $77
Sound Healing is a deeply restorative 1:1 experience designed to bring your body, mind, and energy field back into harmony through intentional vibration and frequency.
This session invites you to slow down, release tension, and enter a deeply relaxed state as sound becomes the primary vehicle for energetic recalibration.
Session Flow
We begin with a brief grounding moment and intention setting to help you arrive fully into your body and present state.
You are then guided into deep relaxation as therapeutic instruments—including Tibetan singing bowls, chimes, drums, and other healing tools—are intuitively played to support your energy in the moment.
Each frequency is offered with intention to help:
- release stagnant energy
- calm the nervous system
- restore energetic balance
- support emotional clarity and grounding
No two sessions are the same, as each experience is guided by your unique energetic needs.
Closing Integration
We end with a short reflective integration space where you can share your experience and receive intuitive insights to support grounding and continued balance.
Experience Outcome
You may leave feeling:
- lighter and more open
- emotionally clearer
- deeply relaxed and reset
- more connected to your natural rhythm
Come as you are. Leave grounded, renewed, and in tune with yourself.
mini sound healing
30 minutes 1:1 | Energetic Exchange: $44
Mini Sound Healing is a gentle, restorative session designed to support energetic reset, stress relief, and nervous system regulation in a shorter, accessible format.
This session is ideal for returning clients or anyone needing a quick recalibration between deeper healing work.
Session Flow
We begin with a brief grounding moment and intention setting to help you arrive fully in your body.
You are then guided into relaxation through intuitive sound healing using instruments such as singing bowls, chimes, and other vibrational tools tailored to your energetic state.
The frequencies work to:
- release light energetic buildup
- calm the mind and body
- restore balance and clarity
- support emotional grounding
Closing Integration
We close with a brief check-in and reflection to help you integrate your experience and return to your day feeling centered.
Experience Outcome
You may leave feeling:
- reset and rebalanced
- calmer and more grounded
- energetically lighter
- reconnected to yourself
Reiki sound immersion
90 minutes 1:1 | Energetic Exchange: $111
The Reiki Sound Immersion is a deeply restorative 1:1 experience that blends Reiki energy healing with therapeutic sound to support full-body relaxation, emotional release, and energetic realignment.
This immersive session is designed as a spacious energetic reset—helping you slow down, release tension, and return to a grounded sense of clarity and inner harmony.
Session Flow
Each session begins with a brief conversation to connect and explore your intentions for healing and support.
You are then guided into a grounding meditation to help your nervous system settle and prepare for deeper relaxation.
Reiki energy is then offered to support release, balance, and energetic alignment. As your system begins to soften, therapeutic sound is woven in using instruments such as singing bowls, chimes, and other vibrational tools to support deeper energetic integration.
Throughout the session, Reiki continues to flow intuitively as your body moves through layers of release and restoration.
The session then returns to a softer Reiki-focused integration phase, allowing your system to fully settle, stabilize, and absorb the energetic shifts supported throughout the experience.
Closing Integration
We end with a reflective integration period where you are invited to share what you experienced. You will also receive intuitive insights and supportive guidance to help anchor your energetic shifts beyond the session.
Experience Outcomes
This session may support:
- Deep nervous system relaxation
- Emotional release and clarity
- Energetic clearing and realignment
- Grounded reconnection to self
Come as you are. Leave feeling restored, centered, and energetically reset.
FAQ asked at CAYA Holistic Healing
What does CAYA believe?
What does CAYA believe?
What does CAYA believe?
At CAYA Holistic Healing, we believe that true wellness begins with coming as you are. Our mission is to create sacred, nurturing spaces where women and individuals can reconnect to their inner wisdom, restore balance, and feel fully alive in their bodies and spirits.
Through Reiki, Sound Healing, Guided Meditation, Women's Circles, and
At CAYA Holistic Healing, we believe that true wellness begins with coming as you are. Our mission is to create sacred, nurturing spaces where women and individuals can reconnect to their inner wisdom, restore balance, and feel fully alive in their bodies and spirits.
Through Reiki, Sound Healing, Guided Meditation, Women's Circles, and Transformational Wellness Retreats, Allyson will guide you on a journey of deep energetic alignment, emotional release, and soulful self-care. Each offering is designed to meet you exactly where you are, helping you release what no longer serves you and step into your fullest most vibrant self.
Who do we Serve?
What does CAYA believe?
What does CAYA believe?
We serve women and seekers who are ready to:
- Release stress, tension, and energetic blockages
- Cultivate inner peace, clarity, and self-love
- Reconnect with their intuition and authentic expression
- Find community, support, and sacred space for personal growth
At CAYA every session, circle, and retreat is infused with intention, heart, and a de
We serve women and seekers who are ready to:
- Release stress, tension, and energetic blockages
- Cultivate inner peace, clarity, and self-love
- Reconnect with their intuition and authentic expression
- Find community, support, and sacred space for personal growth
At CAYA every session, circle, and retreat is infused with intention, heart, and a deep respect for your unique journey. Whether you're stepping into a 1:1 Reiki Session, joining a monthly sound bath, or attending a class, women's circles or retreat, you are welcomed exactly as you are.
Step into your energy, nurture your soul, and rediscover the harmony that is already within you.
What is Reiki?
What does CAYA believe?
What is Sound Healing?
Reiki is a gentle, heart-centered energy healing practice that helps you reconnect with your own inner wisdom and natural balance. During a session, gentle hands-on or near-body touch supports the flow of energy through your body, helping to release tension, clear energetic blockages, and invites a deep sense of calm and restoration.
It's
Reiki is a gentle, heart-centered energy healing practice that helps you reconnect with your own inner wisdom and natural balance. During a session, gentle hands-on or near-body touch supports the flow of energy through your body, helping to release tension, clear energetic blockages, and invites a deep sense of calm and restoration.
It's more than relaxation - Reiki is a sacred pause, a space to come as you are, let go of what no longer serves you, and realign with your higher self. Many of my clients leave feeling lighter, centered, and more in tune with their own energy, carrying that renewed sense of harmony into their daily lives.
Reiki at CAYA Holistic Healing is an invitation to rest, receive, and restore your energy - to remember the calm and clarity that lives within you.
What is Sound Healing?
What does each Circle Include?
What is Sound Healing?
Sound Healing is a deeply restorative practice that uses vibrations, tones, and frequencies to bring your body, mind, and spirit into harmony. During a session, you'll experience instruments like singing bowls, chimes, and drums, whose resonant sounds help release tension, shift stagnant energy, and guide you into a state of profound rela
Sound Healing is a deeply restorative practice that uses vibrations, tones, and frequencies to bring your body, mind, and spirit into harmony. During a session, you'll experience instruments like singing bowls, chimes, and drums, whose resonant sounds help release tension, shift stagnant energy, and guide you into a state of profound relaxation.
It's more than just listening - Sound healing is an energetic journey. The vibrations move through you, opening space for emotional release, clarity, and realignment. Many clients feel lightness, calm, and a renewed sense of connection to themselves after a session.
At CAYA Holistic Healing, Sound Healing is a sacred invitation to pause, receive, and let your energy flow freely - a chance to restore balance and awaken inner harmony.
What are Women Circles?
What does each Circle Include?
What does each Circle Include?
Our Women Circles are monthly sacred gatherings that algin with the rhythms of the moon - creating a space for reflection, connection, and transformation. Each month explores a unique theme, such as self-love, emotional alchemy, letting go, setting boundaries etc. allowing you to dive deeply into personal growth and energetic alignment.
T
Our Women Circles are monthly sacred gatherings that algin with the rhythms of the moon - creating a space for reflection, connection, and transformation. Each month explores a unique theme, such as self-love, emotional alchemy, letting go, setting boundaries etc. allowing you to dive deeply into personal growth and energetic alignment.
These gatherings are designed to nurture your soul, foster self-awareness, and build meaningful connections with like-minded women. Whether you are seeking healing, clarity, empowerment, or simply a sacred space to pause and reflect, each Women's Circle invites you to come as you are, receive, and realign your energy with the rhythms of the universe.
What does each Circle Include?
What does each Circle Include?
What does each Circle Include?
Each Circle Includes:
- Moon Insights & Rituals: Learn about the spiritual significance of the moon phase and participate in guided moon ritual to honor its energy.
- Guided Meditation: A gentle meditation to center your mind, open your heart, and tune into your intuition.
- Journaling & Discussion: Reflect on the theme through guided journaling p
Each Circle Includes:
- Moon Insights & Rituals: Learn about the spiritual significance of the moon phase and participate in guided moon ritual to honor its energy.
- Guided Meditation: A gentle meditation to center your mind, open your heart, and tune into your intuition.
- Journaling & Discussion: Reflect on the theme through guided journaling prompts, followed by an opportunity to share and discuss in a supportive, non-judgmental community.
- Tarot Guidance: Optional tarot cards are used as tools for insight, reflection, and inspiration.
- Take-Home Gift: A small, intentional gift to remind you of your experience and support your journey after the circle ends.