Events & Group Experiences
Rooting Intention: A Reiki-Infused Sound Bath
RESCHEDULED DUE TO SNOW | NEW DATE SUNDAY, FEBRUARY 1ST
Sunday, January 25th | 1:00-2:15pm | CAYA Holistic Healing
75-minute group experience
An invitation to consciously call in the energy of the year ahead. Through sound and reiki, we focus on creating an energetic foundation - one that supports clarity, steadiness, and intention before the year fully unfolds. Rather than rushing forward, we begin by slowing down... allowing the nervous system to soften, and the energy field to align with what you're ready to welcome in.
This experience begins by getting comfortable - feel free to bring pillows, blankets, bolsters, yoga mats, eye masks, or crystals to support deep rest. This is a time to arrive just as you are and allow yourself to be held by the space.
Jenni opens the space with sound as Allyson gently guides a grounding meditation. From there, sound continues while Allyson offers Reiki to each individual and the group as a whole. As the journey unfolds, Allyson joins Jenni in sound for a more immersive experience, allowing sound and reiki to work together intuitively. We close with a short, guided meditation and three collective Oms - sealing the energy and carrying its resonance forward into 2026.
Pricing and Registration:
- Eary Bird Savings: $33 due by January 18th
- Energetic Exchange: $44 due from January 19th-24th
- SOLD OUT - text 269.908.9648 to join the waitlist
Come as you are. Leave lighter, grounded, and supported.
Community Meditation: Sustaining the path
When: January 27th | 8:00-8:30PM ET
Where: Zoom | FREE (donations welcome, not expected)
As the new year unfolds, energy shifts. Initial momentum softens, and real life returns with its rhythms, interruptions, and complexity. This meditation offers a place to pause and tend to what remains.
Sustaining the Path is a supportive, compassion-centered practice focused on steadiness rather than striving.
We’ll work with the breath and body to meet resistance, fatigue, or uncertainty with kindness—learning how to stay connected to ourselves even when motivation wavers.
A regular meditation practice can help cultivate:
- emotional resilience and patience
- steadiness during change
- a kinder relationship with yourself
This gathering welcomes all levels of experience, whether meditation is new to you or a long-standing companion. You are invited to come exactly as you are—no fixing, no performing—remembering that presence is not something we achieve, but something we return to again and again.
Come as you are. Leave lighter, supported, and connected to your inner wisdom.
A Moon-inspired women's circle: honoring the space between phases
When: February 7th | 4:30-7:30PM ET
Where: CAYA Holistic Healing | Inside Bodhi Seed Yoga | 81 Macomb Pl Mt. Clemens, MI 48043
This women's circle is an invitation into the liminal space, the sacred in-between where nothing needs to be fixed, decided, or rushed. Held during the waning phase of the moon, this gathering honors a natural time of inward reflection, integration, and quiet listening.
Our time together will begin with meditation and breath awareness to support grounding and nervous system regulation. We'll move into somatic practices that invite gentle awareness of the body's sensations and inner rhythms. We will explore the spiritual significance of the waning, liminal moon, followed by a supportive ritual aligned with this phase.
Participants will be offered optional guided journaling prompts, along with optional sharing and being witnessed in a compassionate, non-judgmental space. Choice is honored throughout; you are always welcome to pass or simply observe.
This circle is designed to support rest, presence, and inner attunement.
Light snacks and refreshments are provided, and each participant will receive a small take-home gift as a reminder of this sacred pause.
Early Bird Savings: $44 through January 31st
Energetic Exchange: $55 February 1st-6th
If you are feeling called to slow down, listen inward, and rest in the space between what has been and what is becoming, you are warmly welcome here.
Community Meditation: Heart Softening & Self-Compassion
When: February 9th | 8:00-8:30PM ET
Where: Zoom | FREE (donations welcome, not expected)
This gentle, guided meditation is an invitation to slow down, soften, and reconnect with your heart.
Together, we'll create space to release self-judgement, quiet the mind, and offer compassion to the parts of ourselves that may feel tired, tender, or in need of care. Through breath, awareness, and gentle guidance, you'll be supported in returning to a sense of ease and inner warmth.
Meditation can support:
- a calmer nervous system
- greater clarity and focus
- a deeper sense of presence and self-trust
This meditation is suitable for all levels and especially supportive if you're feeling overwhelmed, emotionally full, or simply craving a moment of presence.
Come as you are. Leave lighter, supported, and connected to your inner wisdom.
Reiki-Infused Sound Bath
When: February 15th | 1:00-2:15PM
Where: CAYA Holistic Healing | Inside Bodhi Seed Yoga | 81 Macomb Pl Mt. Clemens, MI 48043
Join us for a deeply nourishing Reiki-Infused Sound Bath held in the quiet, introspective energy just before the New Moon. This experience is designed to gently clear stagnant energy, calm the nervous system, and attune you to what is ready to emerge next.
Rather than setting intentions from the mind, we'll focus on creating spaciousness - allowing the body, heart, and energy field to soften and reset.
This afternoon will unfold in four intentional phases:
- A grounding opening meditation with sound
- Reiki healing paired with sound to support energetic clearing and balancing
- A full immersive sound journey to deepen relaxation and integration
- A short closing meditation to gently return and anchor the experience.
This offering is supportive if you're feeling energetically full, mentally busy, or ready to release what no longer feels aligned before the New Moon.
Early Bird: $33 through February 8th
Energetic Exchange: $44 February 9th-14th
Come as you are. Rest, receive, and prepare the inner space for what's next.
Community Meditation: Theme will be announced soon
When: February 24th | 8:00-8:30PM ET
Where: Zoom | FREE (donations welcome, not expected)
FULL DESCRIPTION COMING SOON
Meditation can support:
- a calmer nervous system
- greater clarity and focus
- a deeper sense of presence and self-trust
This meditation is suitable for all levels and especially supportive if you're feeling overwhelmed, emotionally full, or simply craving a moment of presence.
Come as you are. Leave lighter, supported, and connected to your inner wisdom.